What if weak hip muscles were related to core stability?
Here is the link to the article that is open access if you want to read more!
Be sure to explore more great core routines in the RunDNA app for easy prescription to your athletes.
Level 1 Certified Walking Gait Analyst
A must-do CEU course for anyone looking to understand the biomechanics of walking gait and gait retraining strategies.
Level 1 Certified Running Gait Analyst
A must-do running CEU course for anyone looking to provide runners the highest level of service.
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Level 2 shows you exactly how to treat and train runners. Conquer complicated injuries by diving deep into advanced gait retraining, plyometrics, strength, and the role of rest.
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Helix 3D combines proven 3D high-tech capture with proprietary software yielding amazing accurate results you can count on.
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