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Ultra Training Fundamentals: An Athlete Development Model

Unlock the fundamentals of coaching ultramarathon athletes. Learn the 3 key personas in ultramarathons, workouts specific for the trail, and how to create training cycles for success.

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Course Content

Welcome to Ultra Training Fundamentals! 2 Topics
The Interview 2 Topics
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The 3 Personas 1 Topic
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Bringing It All Together 1 Topic
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Gait and Ultras 1 Topic
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