Running Coach Certifications
RunDNA Certifications equip your professional with the expertise to analyze and improve running form, reduce injury risk, and enhance overall performance.
Certified Endurance Running Coach
- Understand the three fundamental components of endurance running performance: cardiovascular efficiency, muscular strength, and metabolic conditioning
- Mastery of RunDNA’s systematic approach to develop personalized plans tailored to the individual client’s abilities, goals, and physical conditioning
- Interpret testing results to identify the minimum effective dosage
- Quantify and modify training load to ensure optimal performance and injury prevention through Rate of Perceived Exertion and Acute to Chronic Workload Ratio
- Understand the systematic approach to run training using coaching principles including motivation, psychology, and athlete management