RunDNA Certifications equip your professional with the expertise to analyze and improve running form, reduce injury risk, and enhance overall performance.
Certified Endurance Running Coach
Understand the three fundamental components of endurance running performance: cardiovascular efficiency, muscular strength, and metabolic conditioning
Mastery of RunDNA’s systematic approach to develop personalized plans tailored to the individual client’s abilities, goals, and physical conditioning
Interpret testing results to identify the minimum effective dosage
Quantify and modify training load to ensure optimal performance and injury prevention through Rate of Perceived Exertion and Acute to Chronic Workload Ratio
Understand the systematic approach to run training using coaching principles including motivation, psychology, and athlete management
Want to become a certified endurance running coach?