Book A Helix demo

Return To Run

Go beyond the basic Return to Run Program you have been using for years. This 3 hour course covers topics from load progression, gait retraining, individual modification, return to sprinting, and much more.

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Not Enrolled

Price

79

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Course Content

Return to Run Introduction 3 Topics
Week 1 4 Topics
Week 2 3 Topics
Week 3 3 Topics
Week 4 3 Topics
Return to Run Assessments 2 Quizzes
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